Are You Looking To Increase Your Aerobic Capacity?

Is your “engine” preventing you from getting a better score during workouts?

Do any of these sound familiar?

Feeling like you've "redlined" just a few minutes into your workout.
Tired of feeling gassed and unable to breathe during breaks.
Lying on the floor, taking way too long to recover after a workout.
Frustrated with your performance in online competitions.
Sick of other programs that are not designed for functional fitness athletes.

If you’ve answered yes to any of these, you HAVE to improve your work capacity. Read on…

Here’s the massive problem with other programs:

Reason #1: Way too many pieces of equipment!

Honestly, the programs offered by our competitors are overwhelming. They want you to use a new machine every day. When you start the program, you’re motivated to go to the gym and jump from bike to rower. THEN it becomes super annoying, so you stop – instantly reversing all the gains that you’ve made!

Insane one-size-fits-all approach!

Other programs expect everyone to be at the same aerobic level from day-one. AND that simply isn’t possible because we’re all at different stages. THEN when you attempt the program it seems impossible! You lose motivation and give up straight away. Wasting time and money.

You need a gym membership to get started!

Hardly anyone has every type of aerobic training machine in their home. The cost of purchasing this level of equipment is excessive and unnecessary. SO, you’re forced to drive to the gym to access all of the machines that you need.

Not enough training days for progress!

Big results come from putting in the effort and training hard. Most programs only cover three days per week. That’s certainly not a training program that’ll give you the results you need!

Get Laser Focus on Conditioning

The truth is that without laser focus on endurance you’re being held back. Your weakest link is killing your performance everywhere. From plateaus that you just can’t break through to constantly struggling to breathe.

Everyone wants to get stronger at the expense of conditioning. You don’t have to compromise. Aerobic Builder shows you how to get the endurance required to match your existing strength gains.

It’s time to change up your conditioning program before it’s too late

Get the program that will accelerate your stamina FAST. Have you seen all of those programs that make you use ten different machines? FACT: They’re wasting your valuable time and money with zero additional gains. You need a better program that provides laser focus on conditioning without the insane complexity! We’ve created a program that ANYONE can use to develop strong aerobic conditioning NOW.

Here’s the best part…. you only need ONE piece of equipment

1 Rowing Machine (or Ski Erg / Bike if you prefer)

5 days per week (6th bonus day included)

12-week program

Progressive sessions that scale with your individual progress

Aerobic Builder is flexible and can be used in your HOME GYM to quickly increase aerobic fitness OR integrated into your current strength building program at your LOCAL GYM.

The SHORTCUT to becoming ultra-competitive in functional fitness competitions is enhancing your endurance level. The Aerobic Builder program has been designed specifically to help ‘YOU’ crush your functional fitness goals FAST.

Introducing

Aerobic Builder: Assault Bike Program

Complexity is the enemy of progress…so, we’ve developed the Aerobic Builder Program to give you maximum results with minimal complexity.

Take your functional fitness to competition level in the comfort of your home gym with just your C2 rower. Aerobic Builder doesn’t require a gym membership or a long list of expensive machines. All that you need to get started is a rower and strong commitment to the program!

Start at any level with our progressive sessions and scale as you improve. Aerobic Builder won’t expect you to be at peak performance on day-one. We will help you build up motivation, as you navigate through the program.

Put in the effort and the results will tell the story!

In 12 short weeks you’ll:

Push your endurance and stamina levels to new heights
Smash through conditioning plateaus like never before
Improve overall speed for a compounding effect
Feel faster, healthier and ready for competition time
Learn how to maintain conditioning health for the rest of your life

Discover the unfair advantage of top functional fitness athletes

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Demolish Your Conditioning Goals in Weeks

Complexity is the enemy of progress…so, we’ve developed the Aerobic Builder Program to give you maximum results with minimal complexity.

Take your functional fitness to competition level in the comfort of your home gym with just your C2 rower. Aerobic Builder doesn’t require a gym membership or a long list of expensive machines. All that you need to get started is a rower and strong commitment to the program!

Start at any level with our progressive sessions and scale as you improve. Aerobic Builder won’t expect you to be at peak performance on day-one. We will help you build up motivation, as you navigate through the program.

Put in the effort and the results will tell the story!

In 12 short weeks you’ll:

Push your endurance and stamina levels to new heights
Smash through conditioning plateaus like never before
Improve overall speed for a compounding effect
Feel faster, healthier and ready for competition time
Learn how to maintain conditioning health for the rest of your life
Discover the unfair advantage of top functional fitness athletes

Who is the Assault Bike Program For? – It is for those who want to build a bigger “engine”, athletes that may struggle with aerobic capacity, being comfortable while out of breath, and/or longer workouts as a whole.

Who this program is NOT for:

Don’t really care about competition level functional fitness performance?
Want to waste money on expensive programs that require different machines?
Happy to be the slowest person in the class forever?
Enjoy sweating in front of everyone and being unable to keep up?
Don’t want to put in the effort to achieve next-level strength gains?
Only ready to work out for an hour or two per week?
Then this program is probably not for you!

HOWEVER, if you’re serious about your training goals and want to be a part of an online community. AND you’re an athlete that NEEDS to improve your stamina and endurance for functional fitness basic level of experience with weightlifting, powerlifting and gymnastics experience.

This is your program! Let’s do this!

Program expectations

You will put in 100% of your effort and commit to challenges in the program
You will follow the program and progression guidelines
You will have fun and remember that you made this decision for yourself. Enjoy it!
YOU WILL GROW FASTER AND SHARPER EVERY SINGLE DAY.

Decide to 10X your functional fitness gains RIGHT NOW…….

Are you comfortable with your current endurance level? Be totally honest.

I didn’t think so.

Nothing will change unless you decide to do something different. Make the decision TODAY that will push you forward and change your life.

I want you to take a minute now. Now, think long and hard about how much better your results will be. Picture the looks of disbelief on everyone’s face when they see how much faster you’ve become. Imagine how much better you’ll feel. It’s decision time…do you want to be fast and agile TODAY?

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