Name: Single Arm Dumbbell Hammer Curl - OPEX Exercise Library
Uploaded: 2020-01-24
Duration: 14 s
Description: Start the Single-Arm Dumbbell Hammer Curl with a dumbbell in one hand, with feet shoulder-width apart with a hand by the side. Lift the dumbbell with the pal...

Single Arm Dumbbell Hammer Curl

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