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The 9-Week Beginner Pull-Up Program is designed for those looking to get their First Pull-Up!

Beginner Pull-Up
What’s included:
  • 9 weeks of intelligently structured workouts.
  • 3 days per week of progressive training.
  • Warm-ups & Accessory work included.
  • Can be scaled to any level of experience or fitness.
  • Exercise demonstrations in a video format.

Check out a sample by entering your information below!

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