For aerobic programs specific FAQ, please visit this page.

What type of file are the training programs in? 

All of our training programs come in a downloadable .pdf format.

How long does it take for an order to arrive?

You should receive an email with your download immediately after purchase. If not, please check your spam folder to see if it ended up there. If you still cannot find it, please contact us here.

What is your refund policy?

You can read our full refund policy here.

How do I contact you?

Use this form to contact us.