"I started my CrossFit journey just over a year ago, with what I thought was a pretty solid endurance background. Since I have worked incredibly hard over this year to improve on all aspects of my fitness journey to become an all around athlete, working on building strength and size but also keeping my endurance sharp. As I felt other aspects improve , over time I felt parts of my capacity and endurance slip. Although I felt like I could still function well over all, I still felt myself struggle with certain aspects . Keeping my pace on longer rows, not needing longer rest times after sprints in a workout . That’s when I was introduced to onlinewod by a friend! I noticed a change after week 1 of the program! I am now halfway through and can’t wait to see what my end results are. I can foresee myself continuing with the workouts even after the 12 weeks is completed. Onlinewod has been a great addition to my workout routine, and I love the push it gives me . I cannot wait to see more programs launched!"

"Three weeks into the Aerobic Builder Air bike program, I'm amazed at the increase in stamina and energy I have for my workouts. I've always had a lot of success with heavier barbell exercises but when it came to workouts that attacked my aerobic capacity. I'd fall behind everyone. The program is no joke but the results are there. An added bonus is I lost 7 pounds in the first few weeks without any loss to my strength. Thanks, I'm looking forward to the results and adding some of the other programs to my current training."

"A solid program that will bring some serious results if you stick with it. Workouts vary in difficulty and the organization is perfect. Sessions don’t take long and can easily fit it around strength stuff."

"Hey guys, self proclaimed fitness athlete here. If you’re someone like me then you’ve likely tried multiple programs but find yourself struggling to stick to something consistently. Whether it be because lack of interest, or commitment to the vision they’re trying to sell. I started OnlineWOD with a similar attitude that it would be like most linear programs I’ve done in the past. Obviously this wasn’t the case or I wouldn’t be writing this review and recommending it to everyone I train with. OnlineWOD’s programming is extremely intuitive and helps the athlete reach their goal by consistently pushing their limits with each phase. I’ve seen fantastic results and will be continuing my progression into the new year, with hopes to keep improving my aerobic capacity and overall fitness!"